Create: ‘Bring something into existence’ – Oxford English Dictionary ‘To evolve from one's own thought or imagination’ Creativity thrives in an expansively quiet mind. It doesn’t happen while we are staring at a tablet or dealing with the daily grind of mundane problems in the office. That’s why 72% of people get great ideas and insights in the bath or shower. … Continue reading Hop Into The Bath And Unleash Creative Solutions
Why Walking Boosts Creativity
‘Walking is potent mood medicine that enhances thinking, sharpens memory and safeguards brain health.’ Forbes Magazine Walking increases creative inspiration by an average of 60% versus sitting down. In experiments, the effect was evident during and shortly after walking anywhere between 5 and 16 minutes. Walking enables divergent thinking – an expansion of the mind … Continue reading Why Walking Boosts Creativity
Why You Should Be An Air Head
The power of choosing to be an air head whenever you want to is very sweet. Try imagining having an empty head, no thoughts, and being able to un-think the thinkable at will, arresting the maelstrom of your thoughts and relaxing into clarity. A bit like talking to yourself, being an air head has always … Continue reading Why You Should Be An Air Head